• The exact cause of acne is not known, but an increase in hormones called androgens during puberty is a significant factor. Other contributing factors include friction, harsh scrubbing, picking, or squeezing blemishes, and emotional stress.

  • Adult acne is often treated with the same methods as teen acne, but it may require more patience and consistency.

  • Apply a cold compress to the affected area, take Tylenol or aspirin to relieve discomfort, and use skin tests or a skin biopsy to diagnose any skin problems.

  • Cleansing removes dirt, oil, and impurities from the skin, helping to maintain its health and prevent breakouts.

  • Sunscreen protects the skin from harmful UV rays, preventing sunburn, premature aging, and skin cancer.

  • Vitamin C brightens the skin, evens skin tone, and provides antioxidant protection against environmental damage.

  • Exfoliation should generally be done 2-3 times a week to remove dead skin cells and improve skin texture. Chemical exfoliants like glycolic acid can be used regularly, while physical exfoliants should be limited to once or twice a week.

  • Apply products from lightest to heaviest, starting with serums and finishing with moisturizers.

  • A good morning routine should include a cleanser, Vitamin C serum, moisturizer, and sunscreen for protection.

  • Use non-comedogenic products, incorporate salicylic acid or benzoyl peroxide into your routine, and consult a dermatologist for personalized advice.

  • Toners help to balance the skin's pH, remove any leftover impurities after cleansing, and prepare the skin for better absorption of subsequent products.

  • Understanding your skin type (oily, dry, combination, sensitive) helps in selecting products that cater to your specific needs, ensuring better results.

  • Retinol helps to smooth skin texture, reduce fine lines, and target breakouts by promoting cell turnover.